GRILLED CHOPPED SALAD

Grilled Chopped Salad image

This recipe is one that my sister's friend came up with. It is quick and delicious! Something a little different than an ordinary salad. It has enough flavor that dressing is optional. It's also really good if you add grilled chicken or steak.

Provided by Patti

Categories Salad

Time 20m

Yield 8

Number Of Ingredients 10

Ingredients

4 hearts of romaine lettuce, halved lengthwise
2 tablespoons olive oil
2 tablespoons balsamic vinegar
salt and fresh ground pepper to taste
1 pinch garlic salt, or to taste
2 Roma tomatoes, diced
1 avocado, diced
1 cucumber, chopped
1 teaspoon reduced-fat balsamic vinaigrette dressing, or to taste
1 teaspoon crumbled feta cheese, or to taste

Steps:

Preheat grill for low heat and lightly oil the grate.
Brush romaine heart halves with olive oil and balsamic vinegar; season with salt, ground black pepper, and garlic salt.
Grill romaine hearts over low heat until tender, about 2 minutes; flip and continue cooking until tender, about 2 minutes.
Transfer grilled romaine hearts to a cutting board and chop; transfer to a bowl. Top romaine with Roma tomatoes, avocado, cucumber, balsamic vinaigrette, and feta cheese.

Nutrition Facts : Calories 89.6 calories, Carbohydrate 5.8 g, Cholesterol 0.3 mg, Fat 7.5 g, Fiber 2.9 g, Protein 1.4 g, SaturatedFat 1.1 g, Sodium 79.8 mg, Sugar 2.1 g