SPICY COCOA RUB
Make and share this Spicy Cocoa Rub recipe from Food.com.
Provided by PumpKIM
Categories Very Low Carbs
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients.
- Rub on desired meat.
- Grill meat.
DOLLY PARTON'S DIXIE STAMPEDE CREAM OF VEGETABLE SOUP
Make and share this Dolly Parton's Dixie Stampede Cream of Vegetable Soup recipe from Food.com.
Provided by GingerlyJ
Categories Vegetable
Time 20m
Yield 2 pints, 2 serving(s)
Number Of Ingredients 12
Steps:
- In a 3-quart sauce pot, melt margarine. Add onion, garlic, and corn syrup. Simmer 1 minute. Do NOT brown.
- Add flour, white pepper, salt, chicken broth, water, and vegetables. Simmer 3 minutes.
- Add half-and-half. Simmer until desired consistency. Stir constantly - do NOT bring to boil.
- Garnish with chopped parsley and serve.
Nutrition Facts : Calories 559.1, Fat 45.3, SaturatedFat 20.9, Cholesterol 88.8, Sodium 1163.5, Carbohydrate 28.6, Fiber 2.4, Sugar 3, Protein 11.5
COFFEE AND COCOA STEAK RUB
Make and share this Coffee and Cocoa Steak Rub recipe from Food.com.
Provided by Please Delete
Categories < 15 Mins
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- In a pie plate or bowl, combine coffee, cocoa powder and cinnamon. Set aside.
- Rub the steak with olive oil, then sprinkle with the salt and pepper.
- Coat the steak with the coffee-cocoa mix, pressing it into the meat.
- Grill to your preferences.
Nutrition Facts : Calories 18.3, Fat 1.5, SaturatedFat 0.4, Sodium 218.9, Carbohydrate 2.1, Fiber 1.3, Sugar 0.1, Protein 0.6
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