SWANSON CITRUS CHICKEN AND RICE

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Swanson Citrus Chicken and Rice image

You can use any chicken broth, but Swanson came up with the recipe. It's very easy and tenderly delicious. Nice touch is sauteed orange slices served on top.

Provided by AliciaGski

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

4 boneless skinless chicken breasts
1 3/4 cups chicken broth (namebrand -- Swanson)
1/2 cup orange juice
1/2 cup chopped onion
1 cup uncooked long-grain white rice
3 tablespoons chopped fresh parsley

Steps:

  • Cook chicken over mdeium high heat (10 minutes or until brown). Set aside.
  • Add broth, juice, onion and rice to same pan. Cover and cook over low heat: 10 minutes.
  • Return chicken to skillet. Cover and cook 10 minutes or until chicken and rice are cooked.
  • Stir in parsley prior to serving.

Nutrition Facts : Calories 343.4, Fat 4.1, SaturatedFat 0.9, Cholesterol 75.5, Sodium 468.6, Carbohydrate 42.6, Fiber 1.1, Sugar 3.8, Protein 31

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