TUNA MELTS ON ENGLISH MUFFINS
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Melt butter in a small frying pan over low heat. Add onion and garlic and saute over low heat until soft and translucent, 5 to 7 minutes. Stir in seafood seasoning, cilantro, onion powder, salt, and pepper. Remove from heat.
- Combine tuna and mayonnaise in a bowl. Add the sauteed mixture from the frying pan and blend well with a fork.
- Place all 6 halved English muffins on a cookie sheet. Spoon on tuna mixture, dividing it evenly between each muffin. Top each with a slice of tomato; add a slice of American cheese.
- Bake in the preheated oven until cheese is melted, about 5 minutes.
Nutrition Facts : Calories 396.7 calories, Carbohydrate 16.4 g, Cholesterol 56.4 mg, Fat 28.2 g, Fiber 0.6 g, Protein 19.9 g, SaturatedFat 10.4 g, Sodium 791.9 mg, Sugar 1.7 g
TUNA MELT ON ENGLISH MUFFINS FOR 2
Make and share this Tuna Melt on English Muffins for 2 recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 19m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat broiler.
- Combine first 7 ingredients in a medium bowl.
- Divide evenly among muffin halves, sprinkle with cheese.
- Place on a baking sheet, broil 4 minutes or until golden.
TUNA MUFFINS
This is a great change for fussy tuna eaters. Kids & grown-ups love them. You may want to make extra sauce which you'll find requests for. Also, grate extra cheese to microwave melt over muffins before adding sauce.
Provided by T-Sawyer
Categories Tuna
Time 30m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Mix first eight ingredients together and lightly press into a very well greased muffin tin.
- Bake at 375 F for 15 minutes. Tops should just start to brown & bubble. Note - baking time will vary with size of muffin tins.
- Let cool about 5 minutes to allow for easier removal from pans then turn out onto individual serving dishes.
- Combine sauce ingredients and drizzle over top of muffins.
LOW CARB TUNA MUFFINS
Equal amount of salmon may be substituted for the tuna. These are handy for lunches and breakfasts also!
Provided by Mercy
Categories Lunch/Snacks
Time 40m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients and spoon into 6 well-greased muffin cups.
- Bake at 350ºF for 30 minutes until puffed, set and lightly browned around the edges.
Nutrition Facts : Calories 294.8, Fat 15.2, SaturatedFat 6.5, Cholesterol 203.9, Sodium 215.5, Carbohydrate 2, Fiber 0.4, Sugar 1.1, Protein 35.6
TUNA SALAD MUFFINS
Tuna Salad on the go! Low fat and very flavorful.
Provided by LISAMONIQUE
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease muffin tins.
- In a medium bowl, stir together flour, sugar, baking powder, and salt. Set aside.
- Into a separate bowl, flake tuna; then stir in yogurt, green onion, olives, and garlic. Set aside.
- In a small bowl, whisk together egg, milk, and oil.
- Stir tuna mixture into flour mixture. Gently stir milk mixture into flour mixture. Spoon tuna salad into the wells of muffin tins.
- Bake in a preheated oven for 20 to 25 minutes.
Nutrition Facts : Calories 162.1 calories, Carbohydrate 15.3 g, Cholesterol 22.4 mg, Fat 7.2 g, Fiber 0.6 g, Protein 8.8 g, SaturatedFat 1.2 g, Sodium 258.7 mg, Sugar 2.8 g
TUNA MELT WITH AVOCADO ON ENGLISH MUFFINS
Make and share this Tuna Melt with Avocado on English Muffins recipe from Food.com.
Provided by sugarpea
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients thru bell pepper; divide between the 8 muffin halves.
- Top each sandwich with avocado and then cheese.
- Place muffins on baking sheet and broil until cheese is hot and bubbly.
ALBACORE TUNA MUFFINS
These tuna muffins make for a wonderful light lunch and very festive looking too. The muffins are moist with the veggies inside and chewy at the same time because of the tuna. They are wonderful! Plus, they are low carb and healthy too. The cucumber salad went perfect with them. I actually dipped my muffin into some of the sweet...
Provided by Kimberly Biegacki
Categories Seafood Appetizers
Time 40m
Number Of Ingredients 14
Steps:
- 1. Cut up all your veggies. Drain your tuna and place in a bowl and flake the tuna with a fork.
- 2. Then, add your veggies and seasonings and mix it all together. Now, crack your egg and whisk it well and then add to your mixture.
- 3. Scoop into a greased muffin pan. Bake for 25 to 30 minutes at 350 degrees. [You could make these into mini muffins and serve as appetizers too.] I am not sure on the time they would have to cook though. Next time, I will try it and add the info here.
- 4. Remove muffins from tin and add a little more cheese and some herb for garnish.
- 5. I served my muffins with a cucumber salad.
- 6. Herbes de Provence: It is a spice mixture that you can buy at most grocery stores. It has rosemary, fennel, savory, thyme, basil, tarragon, dill weed, oregano, lavender, chevril, and marjarom.
TUNA MUFFINS RECIPE
Provided by kstetler
Number Of Ingredients 11
Steps:
- Mix together rice, cheese, tuna, onion, parsley, 1 tsp seasoned salt, and black olives. Beat eggs and milk together and add to other ingredients. Bake at 350° in greased muffin tins. Melt margarine with lemon juice and 1/2 tsp seasoned salt. Drizzle over tops after cooking.
THAI FISH MINI MUFFINS WITH COCONUT & TUNA
Yummy mini thai fish muffins that tast GREAT! I serve these as starters or just finger food - everybody asks for the recipe so here it is enjoy. So easy to make......
Provided by Lil Ms Tropical
Categories Tuna
Time 35m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Fry off the onion, ginger, chilli and garlic.
- Put rice vermicelli into a large bowl and pour over boiling water - leave until soft then drain. Cut up into small pieces with scissors.
- In a very large bowl put in the two cans of tuna drained, vermicelli, onions, garlic, chili and ginger, 3 eggs, curry past and powder and finally the coconut milk. Mix all up together.
- Preheat oven to 200c grease small muffin tin and spoon mixture into each section to the top. Cook until muffin springs back. Ease out of tin and leave to cool. Serve with a bowl of sweet chilli sauce as a dip YUM!
Nutrition Facts : Calories 127.7, Fat 4.9, SaturatedFat 3.1, Cholesterol 26.6, Sodium 91, Carbohydrate 13.9, Fiber 0.3, Sugar 8.9, Protein 6.8
HEALTHY TUNA CASSEROLE MUFFINS RECIPE
Healthy Tuna Casserole Muffins - just like mom used to make, but in handy little muffin cups perfect for meals on the go, or those little fingers to navigate!
Provided by @MakeItYours
Number Of Ingredients 19
Steps:
- Recipe makes 24 muffins so I recommend cooking in two batches.
- Preheat oven to 425 degrees.
- Boil pasta to al dente instructions according to package (I cooked mine 6 minutes).
- Mix together all the muffin ingredients except for the pasta, cheddar cheese, Parmesan cheese, 1 tablespoon of parsley, milk and cooking spray.
- Place 1 cup of frozen peas in a strainer and run hot water over them for 30 seconds. Then let them sit.
- After pasta has cooked, drain and place back into cooking pot with the cheddar cheese, Parmesan cheese, and stir in the milk until cheese has melted. Now fold the cheesy pasta into the veggie and egg mixture.
- Fold in the thawed peas.
- Spray a muffin tin pan with cooking spray.
- Using a level 1/3 measuring cup, fill each muffin tin with the pasta/tuna mixture. Firmly press down on each individual cup and then sprinkle on the topping.
- Bake at 425 degrees for 15 minutes.
- Allow tuna bites to cool for 5-8 minutes in the pan, then use a non-stick spatula to loosen the muffins around the edges. Gently scoop each muffin out and serve warm.
- Garnish with 1-tablespoon parsley and more Parmesan cheese if desired.
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