Best Toddler Tofu Bites Recipes

CRISPY TOFU BITES

Crispy Tofu Bites image

Crispy bites of tofu with a crunchy exterior and a creamy interior. Serve with any of your favorite dips, like Thai peanut sauce or teriyaki.

Provided by Sufia

Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu

Time 35m

Yield 3

Number Of Ingredients 6

Ingredients

1 (12 ounce) package extra firm tofu, drained and pressed
1 cup self-rising flour
2 tablespoons cornstarch
1 teaspoon salt
1 teaspoon ground black pepper
2 tablespoons vegetable oil, or as needed

Steps:

Drain tofu, place on a plate, and stack heavy plates on top of it to drain any extra moisture, at least 15 minutes. Slice into 24 bite-size pieces.
Combine flour, cornstarch, salt, and pepper in a gallon-size resealable plastic bag. Toss tofu into bag, seal completely, and shake to coat. Transfer tofu pieces to a plate, shaking off any excess flour.
Pour vegetable oil into a skillet; heat on medium-high until just smoking. Cook tofu, turning often, until golden brown on all sides, about 5 minutes per side.

Nutrition Facts : Calories 335 calories, Carbohydrate 38.4 g, Fat 14.9 g, Fiber 1.7 g, Protein 13.3 g, SaturatedFat 2.3 g, Sodium 1313 mg, Sugar 0.5 g

TODDLER TOFU BITES

Toddler Tofu Bites image

This can be given to toddlers over the age of one year. The servings are for children. It cannot be frozen but can be stored in the fridge for 1-2 days.

Provided by Missy Wombat

Categories Soy/Tofu

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon honey
2 tablespoons olive oil
1 teaspoon grated ginger
1 clove garlic, crushed
2 teaspoons sesame seeds
250 -300 g firm tofu, cut into cubes

Steps:

Mix together the first 5 ingredients in a small bowl.
Place the tofu cubes in a large bowl and pour the honey and oil mix over the top.
Use your finger to gently coat the tofu as a spoon will break the tofu up.
Place the tofu bites on a baking tray and spoon over any leftover mixture.
Bake at 350 deg F for approximately 15 minutes or until the tofu is golden.

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