FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE
This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.
Provided by Food Network
Time 5m
Yield 4 servings (8 ounces each)
Number Of Ingredients 0
Steps:
- Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
- *or 8 packets Truvia® natural sweetener
STRAWBERRY BANANA SMOOTHIE
Our whole family starts nearly every day with this thick, delicious smoothie.
Provided by Tommy H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g
NANA STRAWBERRY SMOOTHIE
I drink 2-3 of these a day. I have become addicited to these. Real easy to make and it is cheaper then going to a Smoothie Shop. Makes a good breakfast, afternoon snack or bedtime snack. It actually came about because I got tired of the amount I had to pay for smoothie. Hope you all enjoy.
Provided by Cheftiggs
Categories Smoothies
Time 5m
Yield 1 Drink, 1 serving(s)
Number Of Ingredients 6
Steps:
- Place in blender 1/4 cup of water.
- Add banana, strawberries, sugar, and vanilla.
- Blend until pureed.
- Add ice and blend until well blended, check to see if ice is well incorporoated.
- Pour into a glass and ENJOY!
Nutrition Facts : Calories 194.5, Fat 0.6, SaturatedFat 0.1, Sodium 11.9, Carbohydrate 47.7, Fiber 7.7, Sugar 25, Protein 2.2
STRAWNANA SMOOTHIES
Make and share this Strawnana Smoothies recipe from Food.com.
Provided by Small Town Cook
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all in blender and blend for 1 minute on high.
Nutrition Facts : Calories 231.7, Fat 9.3, SaturatedFat 5.6, Cholesterol 34.2, Sodium 124.1, Carbohydrate 30.4, Fiber 3, Sugar 10.7, Protein 9.1
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
STRAW-NANA SMOOTHIE! :O)
I had a craving for something sweet. My grandmother had bought strawberries earlier that day to mix with her tea. i use some of the strawberries to make us a cool treat! :o)
Provided by Benita Savoy
Categories Fruit Breakfast
Time 10m
Number Of Ingredients 6
Steps:
- 1. cut the tops off the strawberries; rinse and add to blender
- 2. peel & add banana to blender
- 3. add water and sugar together; add to blender
- 4. add yogurt
- 5. add ice cubes
- 6. blend well until smooth
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