Best Soy Glazed Salmon With Crunchy Hot And Sour Salad Recipes
SOY GLAZED SALMON WITH CRUNCHY HOT AND SOUR SALAD
This makes a superb meal when you have friends coming over. Most of the prep work can be done the day before, it only takes minutes to throw together, it's colourful and healthy. Serve with fried rice (a combination of mint, coriander and shitake mushrooms in the rice works well).
Provided by Sackville
Categories European
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Combine the marinade ingredients.
- Pour over the salmon and put in the fridge for at least two hours and as long as overnight.
- Make the hot and sour dressing by putting the vinegar, chilli and sugar in a small saucepan.
- Heat gently without boiling until the sugar has dissolved.
- Remove from the heat, leave to cool and then add the sunflower oil.
- While the dressing is cooling, fry the cashew nuts in a heavy frying pan until lightly browned, then add the sea salt and mustard seeds and fry for a minute or until the seeds start to pop.
- Set aside.
- In a hot pan, add the oil and let it heat up.
- Fry the salmon steaks for four minutes on each side, starting with the skin side down.
- The flesh should be moist but cooked and the top of the salmon should be a lovely brown.
- Combine all the salad ingredients and the dressing together.
- Serve piled onto each plate and topped with the salmon.
Nutrition Facts : Calories 713.7, Fat 48.8, SaturatedFat 8.8, Cholesterol 100.3, Sodium 2170.3, Carbohydrate 27.5, Fiber 3.6, Sugar 11.5, Protein 44.6
ANA'S HONEY AND SOY GLAZED SALMON
A great way to serve up salmon any day of the week... Great with other fish too! I bet it would even be wonderful with scallops or shrimp on the grill, and also chicken, although you would probably have to make more sauce... YUM! Try doubling up on the sauce, and serving it over rice along with your meal...
Provided by Lindas Busy Kitchen
Categories High Protein
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Mix the glaze ingredients together in a small bowl, and set aside.
- Heat the olive oil in a small skillet over moderately high heat.
- Place the salmon fillets in the skillet, and cook for 2-3 minutes on each side, or until.
- golden, and just cooked through.
- Transfer salmon onto plates.
- Add honey glaze to skillet and simmer, stirring, for 1 minute.
- Pour the honey-soy glaze over the salmon, and serve.
SWEET SOY-GLAZED SALMON
A light, fresh-tasting glaze for salmon filets. Quick and tasty, my kind of meal! Delicious with seasoned rice and served with lemon wedges. Try to have all the filets the same size so they cook evenly.
Provided by MindiLouWho
Categories High Protein
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400.
- Mix glaze ingredients together, stirring until dissolved. Marinate fish filets for at least 30 minutes.
- Arrange salmon, skin-side down, in a baking dish lined with aluminum foil & lightly sprayed with cooking spray. Brush glaze on all sides of fish.
- Bake approximately 15-20 minutes, basting once with pan sauces. Fish is done when it flakes easily and center is cooked through.
MAPLE SOY-GLAZED SALMON (WITH LIME)
Make and share this Maple Soy-Glazed Salmon (With Lime) recipe from Food.com.
Provided by racehorse87
Categories Canadian
Time 58m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place salmon in shallow dish. In bowl, combine maple syrup, soy sauce, lime juice, and spices. Pour half over salmon and turn to coat. Cover and refrigerate for 30 minutes, turning once.
- Place salmon on foil-lined rimmed baking sheet.
- Roast in 450C (230C) oven, brushing halfway through with remaining marinade, until fish flakes easily when tested, about 10 minutes.
- Broil until glazed, about 3 minutes.
Nutrition Facts : Calories 458.3, Fat 14, SaturatedFat 2.6, Cholesterol 146.3, Sodium 409.3, Carbohydrate 13.8, Fiber 0.1, Sugar 12, Protein 65.6
HONEY SOY GLAZED SALMON RECIPE BY TASTY
Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!
Provided by Robin Broadfoot
Categories Dinner
Yield 2 servings
Number Of Ingredients 8
Steps:
- Place salmon in a sealable bag or medium bowl.
- In a small bowl or measuring cup, mix marinade ingredients.
- Pour half of the marinade on the salmon. Save the other half for later.
- Let the salmon marinate in the refrigerator for at least 30 minutes.
- In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
- Remove salmon from pan. Pour in remaining marinade and reduce.
- Serve the salmon with sauce and a side of veggies. We used broccoli.
- Enjoy!
Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams
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