CHILLI GINGER LAMB CHOPS

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Chilli ginger lamb chops image

Marinate your chops with ginger, lemon, chilli and cumin then chargrill until juicy in the middle

Provided by Sara Buenfeld

Categories     Main course

Time 18m

Number Of Ingredients 7

4 garlic cloves , crushed
1 tbsp grated ginger
1 tbsp lemon juice
1 tbsp olive oil
½ tsp chilli powder
1 tsp cumin
8 lamb chops

Steps:

  • Put the garlic in a bowl with the ginger, lemon juice, oil, spices and seasoning. Blitz with a hand blender until smooth, then use to coat the lamb chops on both sides. Leave to marinate in the fridge for a couple of hours or overnight.
  • Heat a barbecue until hot. Barbecue the chops over the coals for 3 mins on each side until cooked but still pink and juicy in the centre.

Nutrition Facts : Calories 227 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 30 grams protein, Sodium 0.2 milligram of sodium

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