KIELBASA BEAN SOUP
I usually make double batch of this meaty vegetable soup and freeze some in serving-size containers. It makes a nice meal for busy days or unexpected guests. -Emily Chaney, Penobscot, Maine
Provided by Taste of Home
Categories Lunch
Time 1h25m
Yield 12 servings (about 3 quarts).
Number Of Ingredients 17
Steps:
- In a soup kettle or Dutch oven, combine all ingredients except the sausage. Bring to a boil. Reduce heat; cover and simmer for 1 hour. Add sausage and heat through. Discard bay leaves.
Nutrition Facts : Calories 212 calories, Fat 9g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 988mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 7g fiber), Protein 10g protein.
HEARTY NAVY BEAN SOUP
My family loves navy bean soup! Beans were a commodity you did not survive without in the '30s. This excellent navy beans and ham soup is a real family favorite of ours and I make it often. -Mildred Lewis, Temple, Texas
Provided by Taste of Home
Time 2h15m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 8
Steps:
- Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Place in a Dutch oven. Add the tomatoes with juice, onion, ham hock, broth, water, salt and pepper. Bring to a boil. Reduce heat; cover and simmer until beans are tender, about 1-1/2 hours., Add more water if necessary. Remove ham hock and let it stand until cool enough to handle. Remove meat from bone; discard bone. Cut meat into bite-sized pieces; set aside. (For a thicker soup, cool slightly, then puree beans in a food processor or blender and return to pan.) Return ham to soup and heat through. Garnish with parsley if desired.
Nutrition Facts : Calories 245 calories, Fat 2g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 352mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 16g fiber), Protein 18g protein. Diabetic Exchanges
KIELBASA-BEAN SLOW COOKER SOUP
This filling soup couldn't be easier. Toss the ingredients into a slow cooker in the morning, and you'll be eating this delicious, almost effortless homemade soup for dinner. The kielbasa adds a smokiness to this soup. If you want more depth of flavor (and have the time), sauté the sausage in a skillet for 5 to 6 minutes or until browned. You can use whatever mix of beans that you like for this-creamy Great Northern beans as well as chickpeas, which have more of a bite, would both be excellent substitutions. Rinsing the beans helps reduce the sodium. If you're watching sodium closely, you could also switch to low-sodium chicken broth and no-salt-added beans.
Categories Lunch,Dinner
Time 6h35m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Mix all ingredients, except tomatoes, in a 5- to 6-quart slow cooker. Cover and cook on LOW for 6 hours.
- Stir in tomatoes; cover and cook on HIGH until heated through, about 15 minutes more. Yields about 1 heaping cup per serving.
Nutrition Facts : Calories 32 kcal
NAVY BEAN SOUP IN THE CROCK POT
This is my adaptation of a recipe I found in "The Unwatched Pot". Total comfort food. Everyone in the family likes this one. It freezes very well and is creamier when it thaws.
Provided by dicentra
Categories Pork
Time 6h10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place all of the ingredients in the crock pot.
- Add enough water to generously cover the beans.
- Cook on low for 8-10 hours or on high for 5-6.
- Remove ham hock.
- Discard fat and bones and return the meat to the soup.
EASY BEAN AND KIELBASA SOUP
If your mornings are rushed, slice the sausage and chop the vegetables the night before and store in resealable plastic food-storage bags in the refrigerator.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h30m
Yield 8
Number Of Ingredients 11
Steps:
- In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
- Cover and cook on Low heat setting 8 to 10 hours.
- Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.
Nutrition Facts : Calories 370, Carbohydrate 35 g, Cholesterol 35 mg, Fat 1, Fiber 6 g, Protein 18 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 2020 mg, Sugar 7 g, TransFat 1/2 g
SLOW COOKER NAVY BEAN SOUP WITH KIELBASA
Adapted from a recipe posted at Budget Bytes. The long slow cooking means you don't need to pre-soak the beans.
Provided by DrGaellon
Categories Pork
Time 8h15m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Sort through beans, removing any debris or stones. Rinse briefly and add beans to a 5-qt or larger slow cooker. Add 1 tsp salt.
- Add all remaining ingredients to slow cooker. Cover and cook on low for 8 hours.
- Mash 1/4 - 1/3 beans and vegetables (use a potato masher, food mill or blender - don't use an immersion blender, which will grind up the sausage with it) and stir in well. Taste and add additional salt by 1/4 tsp until it tastes good to you. Serve hot with crusty bread.
Nutrition Facts : Calories 398.8, Fat 17.9, SaturatedFat 5.2, Cholesterol 32.7, Sodium 784.1, Carbohydrate 41.4, Fiber 15.4, Sugar 5.3, Protein 19.4
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