Best Savoury Granola Recipes

SAVOURY GRANOLA

Savoury granola image

Go the extra mile for your snacks with a batch of homemade granola, full of seeds, nuts and oats. Add some crunch to salads, soups and risottos too

Provided by Elena Silcock

Categories Snack

Time 25m

Yield makes 330ml jar

Number Of Ingredients 10

Ingredients

100g jumbo oats
40g pumpkin seeds
30g mixed sesame seeds (black and white)
50g cashew nuts
1 tbsp fennel seeds
1-2 tsp chilli flakes (depending on how hot you like it)
1 tbsp soy sauce
1 tbsp maple syrup
1 tbsp olive oil
1 egg white

Steps:

Heat oven to 180C/160C fan/ gas 4. Mix all the ingredients in a large bowl, stirring well to make sure that the oats, nuts and seeds are well coated. Spread out on a large baking sheet and bake for 15-20 mins, shaking halfway to ensure they don't stick.
Allow to cool completely, then store in a jar. Try serving with a herby dip and crudités - see goes well with.

Nutrition Facts : Calories 133 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

SAVOURY SPICED GRANOLA

Savoury spiced granola image

Try this savoury granola as a topping for soups or sprinkled over salads. The spiced chickpeas, oats, seeds and nuts add a tasty crunch, transforming simple dishes

Provided by Esther Clark

Categories Side dish

Time 40m

Yield Serves 15-20

Number Of Ingredients 10

Ingredients

350g jumbo oats
100g mixed seeds
80g peanuts
250g canned chickpeas
1 ½ tsp chilli flakes
2 tsp turmeric
2 tsp ground cumin
2 tsp crushed coriander seeds
2 heaped tsp flaked sea salt
80ml rapeseed oil

Steps:

Heat oven to 180C/160C fan/gas 4. Toss together the oats, mixed seeds, peanuts, chickpeas (after draining them and patting them dry) in an oven tray along with the chilli flakes, turmeric, ground cumin, crushed coriander seeds and flaked sea salt. Stir through the rapeseed oil. Bake for 25-30 mins or until lightly golden and crunchy, stirring halfway. Leave to cool completely before storing (see below). Sprinkle over salads and soups.

Nutrition Facts : Calories 175 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.6 milligram of sodium