WHOLE30® BEEF AND VEGETABLE SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Whole30® Beef and Vegetable Soup image

This pot of Whole30® soup is quick, easy, and satisfying, and can be modified to fit whatever ingredients you have laying around.

Provided by Biondini

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 1h5m

Yield 6

Number Of Ingredients 16

¼ cup olive oil
2 medium potatoes, diced
1 medium onion, diced
4 medium carrots, chopped, or more to taste
2 stalks celery, chopped, or more to taste
2 teaspoons salt
4 cups vegetable broth
1 (15 ounce) can cut green beans, drained
1 (14.5 ounce) can diced tomatoes, undrained
1 teaspoon dried basil
1 teaspoon dried thyme
½ teaspoon ground black pepper
½ teaspoon garlic powder
⅛ teaspoon cayenne pepper
1 bay leaf
1 pound ground beef

Steps:

  • Heat olive oil in a large, heavy saucepan over medium heat. Stir in potatoes, onion, carrots, and celery. Season with 1/2 teaspoon salt, stir, and cover. Cook until vegetables have softened, 7 to 10 minutes.
  • Pour in broth, green beans, and tomatoes. Stir in remaining salt, basil, thyme, black pepper, garlic powder, cayenne, and bay leaf until well combined; bring to a boil. Reduce heat to low simmer until vegetables are tender, at least 20 minutes.
  • While mixture cooks, heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to the soup pot. Stir well and cook for 10 minutes more.

Nutrition Facts : Calories 343.7 calories, Carbohydrate 26.4 g, Cholesterol 47.3 mg, Fat 18.7 g, Fiber 5.7 g, Protein 16.7 g, SaturatedFat 4.9 g, Sodium 1390.3 mg, Sugar 7.6 g

There are no comments yet!