Make and share this Zero Oil Channa (Chick Peas) Masala recipe from Food.com.
Provided by Sandeep
Categories Curries
Time P1DT9h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Soak Kabuli Channa overnight (To avoid this step, use canned Garbanzo Beans available at any Super Market).
- Boil the Channa over slow heat in a covered pot with lots of water and salt (no need to add salt later).
- Keep checking the level of water often.
- Boil till channa is soft and can be broken by pressing between fingers.
- This can take several hours.
- Time can be reduced by adding baking soda (but I would not recommend).
- Mix all spices together in a bowl.
- Once the Channa is boiled and done add the spice mixture and bring it to a boil.
- Do not leave much water.
- Garnish with Chopped Coriander.
- Notes:.
- Clove powder can make it spicy and hot. If you do not like it spicy avoid clove powder.
- If you want to make it tangy increase the quantity of Dry Mango Powder or add a little tamaring juice.
Nutrition Facts : Calories 10.1, Fat 0.3, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 2, Fiber 0.7, Sugar 0.1, Protein 0.4
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