WINTER VEGETABLE CURRY

Winter Vegetable Curry image

Provided by Kyle

Categories Potato Rice Tomato Vegetable Sauté Vegetarian Low/No Sugar Wheat/Gluten-Free Curry Winter Bon Appétit

Yield Serves 4

Number Of Ingredients 13

Ingredients

1 teaspoon vegetable oil
3/4 cup chopped onion
2 1/2 teaspoons curry powder
1 teaspoon ground cumin
Generous pinch of dried crushed red pepper
1 cup evaporated skim milk
2 cups 1-inch cubes peeled potatoes
2 cups chopped seeded plum tomatoes
2 cups broccoli florets
2 cups thin diagonal carrot slices
1 cup cauliflower florets
4 cups hot cooked rice (preferably basmati)
1/4 cup cilantro leaves (optional)

Steps:

Heat oil in large nonstick skillet over medium-low heat. Add onion, cook until tender, stirring occasionally, about 10 minutes. Add curry powder, cumin and crushed red pepper; stir until fragrant, about 1 minute. Add milk; bring to boil. Add potatoes and 1 cup tomatoes. Cover; simmer until potatoes are almost tender, stirring occasionally, about 15 minutes. Add broccoli, carrots and cauliflower. Cover; simmer until all vegetables are tender, stirring occasionally, about 7 minutes. Season with salt and pepper.
Divide rice among 4 plates. Top with curry. Sprinkle with remaining 1 cup tomatoes and garnish with cilantro leaves, if desired.

*** Explore more Winter Vegetable Curry Recipes »

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#curries #60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #healthy #appetizers #lunch #main-dish #vegetables #asian #indian #potluck #dinner-party #holiday-event #kosher #low-fat #vegetarian #winter #stove-top #dietary #spicy #christmas #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #brown-bag #healthy-2 #low-in-something #taste-mood #to-go #equipment