WILD SALMON WITH LENTILS AND ARUGULA

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Wild Salmon with Lentils and Arugula image

Vitamin D-rich and delicious, this lighter meal is perfect for chasing away the winter blues.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 10

1 medium red onion, diced
1 carrot, peeled and diced
1 stalk celery, diced
1 bay leaf
1 cup green lentils
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil, plus more for drizzling
1 tablespoon fresh lemon juice
3 cups baby arugula (1 1/2 oz.)
4 6-oz. fillets wild salmon, skinless

Steps:

  • In a medium pot, bring onion, carrot, celery,bay leaf, and lentils to a boil. Reduce to asimmer and cook until lentils are tender, about25 minutes. Drain. Season with salt and pepper.Add olive oil and lemon juice. Stir inarugula and cover to keep warm.
  • Meanwhile,heat oven to 375 degrees. Arrange fillets in a bakingdish. Drizzle with olive oil and season with saltand pepper. Cover with foil and bake untilcooked through, about 16 to 18 minutes. Servewith lentils and squeeze with lemon juice.

Nutrition Facts : Calories 510 g, Cholesterol 107 g, Protein 49 g, Sodium 113 g

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