a hearty vegetarian meal that will fool any meat eaters into thinking it's full of beef (make it without telling them - i promise they will NEVER know!). i developed this recipe because i love tacos AND i love chili - but i had to find a lower fat version to make since starting weight watchers. a one cup serving of this will fill you up for only 3 points.
Provided by Kaysma
Categories Beans
Time 35m
Yield 10 cups
Number Of Ingredients 7
Steps:
- empty package of veggie ground round into a large pot over medium heat.
- use a spoon to seperate into pieces.
- add the remaining ingredients to pot.
- stir well to mix.
- bring to almost boiling, reduce heat and simmer, stirring occasionally, for 20-30 min.
- serve topped with sour cream if desired.
Nutrition Facts : Calories 138.5, Fat 1.1, SaturatedFat 0.2, Cholesterol 2.8, Sodium 582.1, Carbohydrate 27.6, Fiber 6.5, Sugar 6.7, Protein 7.3
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