TURKEY SWEDISH MEATBALLS

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Turkey Swedish Meatballs image

A lighter version of Swedish Meatballs. My family didn't even realize they were eating turkey instead of beef until I told them!

Provided by Foodie_Geek

Categories     Poultry

Time 1h5m

Yield 36 meatballs, 6 serving(s)

Number Of Ingredients 17

1 teaspoon olive oil
1/2 cup onion, minced
2 garlic cloves, minced
16 ounces lean ground turkey
1 egg
1/2 cup dry breadcrumbs
1 tablespoon Worcestershire sauce
1/2 tablespoon dried parsley
1 teaspoon allspice
1/4 teaspoon nutmeg
1 (14 1/2 ounce) can low sodium beef broth
3 tablespoons flour
1 tablespoon Worcestershire sauce
1/2 tablespoon dried parsley
1/4 teaspoon black pepper
salt, if desired
4 tablespoons light sour cream

Steps:

  • Preheat oven to 350°F.
  • In small skillet, heal olive oil over med. heat. Add onion and garlic, and saute 2-3 minutes. Let cool 5 minutes.
  • In medium mixing bowl, combine turkey, onions and garlic, egg, breadcrumbs, 1 T. worcestershire sauce, 1/2 T. parsley, allspice, and nutmeg.Shape meat mixture into 1" balls and place in baking dish. Bake 25-30 minutes, or until cooked through.
  • Pour into a jar with a tight fitting lid beef broth and flour.Shake vigorously until flour is dissolved.
  • Pour beef broth mixture into large skillet with lid and add remaining worcestershire and parsley,black pepper, and salt to taste.
  • Heat to a boil over med.-high heat, stirring frequently. Reduce heat to medium and simmer until thickened, 2-3 minutes, stirring occasionally.
  • Reduce heat to med-low and stir in sour cream. Add meatballs and cover. Simmer 10-15 minutes, stirring occasionally. Serve over egg noodles, if desired.

Nutrition Facts : Calories 207.7, Fat 9, SaturatedFat 2.7, Cholesterol 86.8, Sodium 186.4, Carbohydrate 13.4, Fiber 0.9, Sugar 1.8, Protein 18.2

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