VEGETARIAN CROCK POT SPLIT PEA SOUP
This is a healthy alternate to canned soup that is high in sodium. I found this recipe originally on the Nesco website and adapted it for my taste and for use in a crock pot.
Provided by Maureenie
Categories Long Grain Rice
Time 6h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat fry pan and add oil, then onion, garlic, celery, and carrots.
- Saute vegetables until soft.
- Add sauteed vegetables to 6-quart crock pot.
- Then add split peas and enough water to half full capacity.
- Cover and cook on high for four hours until peas are tender.
- Stir in rice and recover. Cook rice for another two hours until rice is tender. Add additional water if necessary to keep it at about half full capacity.
- Before serving, add pepper and margarine and stir until melted.
Nutrition Facts : Calories 467.3, Fat 9.9, SaturatedFat 1.4, Sodium 112, Carbohydrate 74.8, Fiber 20.8, Sugar 8.1, Protein 21.3
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