TVP FAUX MEATLOAF

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TVP Faux Meatloaf image

Make and share this TVP Faux Meatloaf recipe from Food.com.

Provided by swissin

Categories     Meatloaf

Time 55m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups prepared vegetable broth
1/2 cup ketchup
2 tablespoons tamari or 2 tablespoons soy sauce
2 cups dry textured vegetable protein, granules
1 cup quick oats or 1 cup breadcrumbs
1/4 cup ground flax seeds or 1/4 cup chia seeds
1 tablespoon nutritional yeast
1 teaspoon garlic granules
1 teaspoon onion powder
1 teaspoon oregano
1 teaspoon basil

Steps:

  • 1.) Preheat oven to 375 degrees.
  • 2.) In medium bowl, combine prepared broth, ketchup, tamari and TVP. Mix to combine and let stand 10 minutes until the liquid is absorbed.
  • 3.) Add remaining ingredients, except topping. Mix well.
  • 4.) Pack mixture into a 9 x 5 loaf pan or a glass casserole. (Many people making this suggest just forming into a loaf on a baking sheet.) Bake 40-45 minutes.
  • 5.) If using topping, spread on loaf during the last 10 minutes of baking.

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    #60-minutes-or-less     #time-to-make     #course     #preparation     #main-dish     #vegetarian     #dietary     #meatloaf