SWEET AND SOUR CHICKEN RECIPE

Sweet and Sour Chicken Recipe image

Provided by brandi8309

Categories Asian

Time 1h30m

Yield 2-4 serving(s)

Number Of Ingredients 11

2 tablespoons vegetable oil
2 boneless chicken breasts, sliced into strips
salt and pepper
1/2 cup red pepper, chopped
4 teaspoons cornstarch, mixed with
4 teaspoons water
1 cup canned pineapple chunk, drained with 1/2 cup reserved juice
3 tablespoons light brown sugar
3 tablespoons rice wine vinegar
1/4 cup chicken stock
1/2 cup green pepper, chopped

Steps:

In a large non-stick skillet, heat oil over medium high heat.
Season chicken strips and add to pan.
Brown chicken and remove to plate.
Add red and green peppers and cook for 1 minute.
Stir in pineapple chunks, juice, sugar, vinegar and chicken stock and bring to a simmer.
Simmer until sauce begins to reduce.
Stir in cornstarch mixture and bring liquid to a simmer.
Stir in chicken strips and cook for 5 minutes.
Serve over rice.

Nutrition Facts : Calories 535.3, Fat 27.7, SaturatedFat 5.8, Cholesterol 93.7, Sodium 146.1, Carbohydrate 40.3, Fiber 2.4, Sugar 32.1, Protein 32.2