SWEET YOGURT SHAKE (TARA)
This is too easy!!! Zaar World Tour -- Asia/Tibet but it says in the introduction to the recipe that this yogurt drink has changed over the years due to the Indian influence in Tibetan recipes. I think this will also work with the Brown Sugar/spenda to lower the calorie count.Recipe source: The Lhasa Moon Tibetan cookbook
Provided by ellie_
Categories Shakes
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Blend ingredients in a blender until smooth.
Nutrition Facts : Calories 516, Fat 7.6, SaturatedFat 4.9, Cholesterol 29.4, Sodium 366.6, Carbohydrate 88, Sugar 87.4, Protein 25.7
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