MAHI MAHI WITH BLACK BEANS AND SALSA
Make and share this Mahi Mahi with black beans and salsa recipe from Food.com.
Provided by E.A.4957
Categories Mahi Mahi
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- For beans.
- Add 1 tablespoon of olive oil to pan and saute the jalapenos and chopped onion and cumin for a minute.
- Add beans to pan.
- Turn to low and set aside.
- Season mahi with salt, pepper and rub with lime zest.
- Preheat cast iron skillet for 5 minutes.
- Raise heat to high, add butter and olive oil and sear fish turning once until browned and cooked through.
- About 3 minutes on each side.
- Divide beans equally in the middle of your plates.
- Top with fish, 2 or 3 slices of avocado on top of fish and top with salsa.
- If you like your beans spicy you may want to add another jalapeno.
Nutrition Facts : Calories 362, Fat 21.3, SaturatedFat 6, Cholesterol 139.4, Sodium 196.6, Carbohydrate 12, Fiber 5.3, Sugar 2.2, Protein 33.2
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