SURPRISE SOUTH BEACH MASHED POTATOES

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Surprise South Beach Mashed Potatoes image

Make and share this Surprise South Beach Mashed Potatoes recipe from Food.com.

Provided by mlkweiss

Categories     Kosher

Time 15m

Yield 4 , 4-5 serving(s)

Number Of Ingredients 5

4 cups cauliflower florets
1 ounce butter-flavored cooking spray
1 fluid ounce fat-free half-and-half
1 pinch salt
1 pinch fresh ground pepper

Steps:

  • Steam or microwave cauliflower until soft.
  • Puree cauliflower in food processor and add butter spray and half and half to taste.

Nutrition Facts : Calories 31.3, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.4, Sodium 81.8, Carbohydrate 6, Fiber 2.1, Sugar 2.4, Protein 2.3

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