STEAK SLICE WITH LEMON AND THYME ( NIGELLA LAWSON)

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Steak Slice With Lemon and Thyme ( Nigella Lawson) image

From Nigella express, I really like this recipe and contrary to her instructions I am currently marinating my steak in the mixture prior to cooking, I will be putting it back into the marinade as directed in the recipe, its just so happened I had enough time to do this. So I'm in process of making it, it looks great, ill update recipe with how I found it later I will probably work out a slimming world friendly version as well.

Provided by cakeinmyface

Categories     Very Low Carbs

Time 22m

Yield 4 serving(s)

Number Of Ingredients 7

600 g rump steak (2.5 cm thick)
1 tablespoon thyme leaves (5 stalks of thyme)
2 garlic cloves (bruised)
80 ml extra virgin olive oil
1/2 lemon (Zest and juice)
1/2 teaspoon table salt
fresh ground black pepper

Steps:

  • Cut away fat from around the edge of the steak whilst you heat a griddle or heavey based pan.
  • Brush the steaks with oil to prevent sticking and cook for 3 minutes a side plus 1 minutes each turned again.
  • While steak is cooking place the thyme leaves, garlic, oil, and lemon zest & juice and salt and pepper in a wide shallow dish.
  • Once steak is cooked place it in the dish of marinade for 4 minutes a side before removing it to a board and slicing thinly on the diagonal.

Nutrition Facts : Calories 455.4, Fat 35.6, SaturatedFat 9.6, Cholesterol 91.5, Sodium 371.3, Carbohydrate 2.1, Fiber 0.8, Protein 31.4

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