SPICY TEXAS CILANTRO CHICKEN

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Spicy Texas Cilantro Chicken image

This is a really easy, fairly healthy and fresh recipe. Cilantro is one of my favorite herbs and I really love how these flavors come together. NOTE: Cooking time does not include marinating time.

Provided by Mistress of Tea

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breasts
2 medium green bell peppers, cut into strips
1 large red onion, cut into wedges
1/2 large red onion, chopped
2 jalapeno peppers, cut into thin strips
4 tablespoons fresh lime juice
2 tablespoons red wine vinegar
1 tablespoon olive oil
2 medium tomatoes, chopped
3 tablespoons fresh cilantro, chopped

Steps:

  • In a small bowl combine 2 tablespoons of the lime juice, vinegar and oil; mix well.
  • Place chicken in a shallow pan. Pour marinade over chicken, stir to coat.
  • Cover dish with plastic wrap; refrigerate for at least 30 minutes. (go do some pilates or take a shower or something :D).
  • Remove from fridge and add green pepper strips, red onion wedges and one jalepeno.
  • Preheat the oven to 350. Bake for 25-30 minutes.
  • Combine together 1/2 chopped red onion, 1 jalepeno pepper, remaining 2 tablespoons lime juice, chopped tomatoes and cilantro. Mix well.
  • Remove chicken and veggies from heat and top with cilantro mixture.
  • Serve with black beans and spanish rice.
  • TIP: If you do not like spicy, seed the jalepenos first. The flavor will still be delicious.

Nutrition Facts : Calories 217.1, Fat 6.8, SaturatedFat 1.2, Cholesterol 75.5, Sodium 145.5, Carbohydrate 12.1, Fiber 3, Sugar 6, Protein 26.9

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