SPICY MIXED NUTS & SEEDS

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Make and share this spicy mixed nuts & seeds recipe from Food.com.

Provided by chia2160

Categories     Lunch/Snacks

Time 25m

Yield 16 serving(s)

Number Of Ingredients 15

2 tablespoons orange juice concentrate
2 teaspoons Worcestershire sauce
1 teaspoon garlic powder
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon cayenne
salt, pepper
1/2 teaspoon allspice
1 pinch onion salt
2 cups peanuts or 2 cups hazelnuts
1 cup pecans
1/2 cup shelled sunflower seeds
1/2 cup shelled pumpkin seeds
2 tablespoons sesame seeds
cooking spray

Steps:

  • combine all ingredients in a large bowl.
  • preheat oven to 300.
  • line a baking pan with tin foil, spray with cooking spray.
  • spread the mixture in pan and bake for 15 minutes, stirring once.
  • cool in pan, about 15 minutes.

Nutrition Facts : Calories 211.8, Fat 18.7, SaturatedFat 2.4, Sodium 13.3, Carbohydrate 7.1, Fiber 3.1, Sugar 2.1, Protein 7.8

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