SCANDINAVIAN POT ROAST
Steps:
- 1. Heat 2 tablespoons oil in a 4 to 5 quart ovenproof pot over medium heat.
- 2. Pat meat dry with paper towels.
- 3. Add to hot oil along with onion.
- 4. Brown meat on all sides and stir onion occasionally.
- 5. Add beer and cider vinegar.
- 6. Add brown sugar and seasonings.
- 7. Cover tightly and bake for 2 1/2 to 3 hours in a preheated 325 oven, until meat is fork tender.
- 8. Lift meat to a cutting board.
- 9. Cover loosely with foil and let stand 10 to 15 minutes.
- 10. Remove bay leaves and skim fat from sauce.
- 11. If you like, thicken the sauce by stirring in 1/2 cup of sour cream or plain low-fat yogurt mixed with 3 tablespoons of flour.
- 12. Slice meat across the grain and serve with the sauce.
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