SPECIAL CHICKEN AND RICE

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Special Chicken and Rice image

This is a dish I've been making for years,It's from an old Minute Rice cook book. I don't use Minutes Rice, I use White or brown Basmati rice. A good quick meal.

Provided by RecipeMonster

Categories     Chicken

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 cups Minute Rice (cooked, or other cooked rice)
1 1/2 green peppers, coarsely chopped
3/4 cup onion, sliced
2 -3 celery ribs, coarsely chopped
3 tablespoons salad oil
1/4 cup cornstarch
2 cups chicken stock
3 tablespoons soy sauce
2 cups cooked chicken, slivered
3 tomatoes, ripe, cut into thin wedges

Steps:

  • Keep rice warm.
  • Cook green peppers, onions, and celery in oil in covered skillet over low heat until tender but not brown.
  • Blend cornstarch with small amount of chicken stock.
  • Add remaining chicken stock and soy sauce.
  • Gently stir chicken and stock into the veggies.
  • Cook and stir until sauce is clear and thickened.
  • Add tomatoes and cook just until heated through. Serve over rice.

Nutrition Facts : Calories 509.6, Fat 17, SaturatedFat 3.2, Cholesterol 56.1, Sodium 1006.7, Carbohydrate 60.7, Fiber 3.7, Sugar 7.3, Protein 27.3

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