SW PORK AND BLACK BEAN STIR FRY

facebook share image   twitter share image   pinterest share image   E-Mail share image



SW PORK AND BLACK BEAN STIR FRY image

Categories     Pork     Stir-Fry

Yield 4 - 1 1/2 cup servings

Number Of Ingredients 9

1 Tbsp olive oil
3/4 lb pork tenderloin, cut into strips
1 medium onion cut into wedges
1 small red bell pepper cut into strips
2 garlic cloves, minced
2 cups frozen whole kernal corn, thawed
1 (15oz) can black beans, drained, rinsed
1 small zucchini, chopped
1/2 cup chuncky-style salsa

Steps:

  • 1. heat oil in large skillet over medium-high heat. Add pork, onion, bell pepper and garlic; cook and stir 6 to 8 minutes or until pork is no lnger pink and vegetables are crisp-tender. 2. Stir in corn, black beans, zucchini and salsa; cover and simmer 5 minutes or until zucchini is crisp-tender and flavors are blended. If desired, season with salt and pepper to taste.

*** Explore more SW PORK AND BLACK BEAN STIR FRY Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Banana Nut Cake_image Banana Nut Cake

Pancakes (Crepes) Filled With Spinach (Filling Only)_image Pancakes (Crepes) Filled With Spinach (Filling Only)

Sweet & Spicy Chicken Drummies_image Sweet & Spicy Chicken Drummies

Shrimp Montery Recipe - (4.7/5)_image Shrimp Montery Recipe (4.7/5)

Prosciutto-Wrapped Shrimp W/ Garlic Dipping Sauce_image Prosciutto Wrapped Shrimp W/ Garlic Dipping Sauce

Salsa Meatloaf_image Salsa Meatloaf

No Time to Cook Chicken_image No Time to Cook Chicken

ROAST CHICKEN WITH SAFFRON HAZELNUTS AND HONEY_image ROAST CHICKEN WITH SAFFRON HAZELNUTS AND HONEY

Quesadilla Roll-Ups_image Quesadilla Roll Ups

Bacon-Ranch Chicken Enchiladas_image Bacon Ranch Chicken Enchiladas

Cinnamon Rolls_image Cinnamon Rolls

Tablet from Scotland_image Tablet from Scotland

Taco Salad With Chipotle Lime Dressing Recipe - (4.3/5)_image Taco Salad With Chipotle Lime Dressing Recipe (4.3/5)

GRATIN DAUPHINOIS MADAME CARTET (MADAME CARTET’S POTATO GRATIN)_image GRATIN DAUPHINOIS MADAME CARTET (MADAME CARTET’S POTATO GRATIN)

Seasoned Bread Crumbs (Johnny Cash's Mother's Recipe)_image Seasoned Bread Crumbs (Johnny Cash's Mother's Recipe)

Chinese - Sesame Chicken_image Chinese Sesame Chicken

Bourbon-Butterscotch Baked Apples_image Bourbon Butterscotch Baked Apples

Oven Roasted Salmon with Potatoes, Beets, and Fennel_image Oven Roasted Salmon with Potatoes, Beets, and Fennel

Sicilian Swordfish with Onions_image Sicilian Swordfish with Onions