SHIPWRECK STEW

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Shipwreck Stew image

This is an easy to put together stew. You can also put this in the crock pot for a couple of hours if you want.

Provided by mizzlizzita

Categories     Stew

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb ground beef
3/4 cup chopped onion
1/4 cup uncooked rice
2 cups chopped potatoes
1 (15 ounce) can kidney beans
1 (8 ounce) can tomato paste
1/2 teaspoon Worcestershire sauce
1/4 teaspoon chili powder
1/4 teaspoon pepper
1 teaspoon salt

Steps:

  • Preheat oven to 350 degrees. Brown ground beef with onion in skillet, stirring until crumbly; drain.
  • Layer ground beef mixture, rice, potatoes and beans in lg. casserole.
  • Combine remaining ingredients with 1/2 Cup water in bowl, mixing well. Pour over casserole. Bake covered, at 350° for 1 1/2 hours.

Nutrition Facts : Calories 328.9, Fat 12.1, SaturatedFat 4.6, Cholesterol 51.4, Sodium 957.7, Carbohydrate 34.9, Fiber 6.3, Sugar 7.2, Protein 21.1

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