SHEET-PAN BBQ CHICKEN WITH POMEGRANATE

Sheet-Pan BBQ Chicken with Pomegranate image

Make dinnertime cleanup easy with this Sheet-Pan BBQ Chicken with Pomegranate recipe. Made with pomegranate juice, barbecue sauce, ground cumin, chicken thighs and broccoli, this sheet pan BBQ chicken is the perfect all-in-one meal on a cool fall night.

Provided by My Food and Family

Categories Recipes

Time 1h

Yield 4 servings

Number Of Ingredients 9

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Ingredients

1 cup pomegranate juice
1/2 cup HEINZ Balsamic Vinegar
1/2 cup KRAFT Original Barbecue Sauce
1/4 cup HEINZ Chili Sauce
1 tsp. each ground cumin and garlic powder
4 bone-in chicken thighs (1-1/2 lb.)
3 cups small broccoli florets
1 Tbsp. oil
1/2 cup pomegranate seeds

Steps:

Bring pomegranate juice and vinegar to boil in medium nonstick skillet; simmer over medium-low heat, stirring frequently, 10 to 15 min. or until liquid is reduced to about 1/4 cup.
Remove skillet from heat. Add barbecue sauce and chili sauce to skillet; mix well. Remove 1/2 cup of the barbecue sauce mixture; reserve until ready to serve.
Heat oven to 400ºF. Cover rimmed baking sheet with foil; spray with cooking spray.
Combine cumin and garlic powder; rub onto both sides of chicken pieces. Place in medium bowl. Add remaining barbecue sauce mixture; toss gently to evenly coat both sides of each thigh with seasoning mixture.
Place chicken on prepared baking sheet. Toss broccoli with oil; spoon around chicken.
Bake 30 to 35 min. or until chicken is done (165°F).
Remove chicken from oven; brush with reserved barbecue sauce mixture. Sprinkle with pomegranate seeds.

Nutrition Facts : Calories 400, Fat 18 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 130 mg, Sodium 610 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g