RHUBARB BREAKFAST OATMEAL

Rhubarb Breakfast Oatmeal image

This is a wonderful way to use up the rhubarb in your garden without going to the trouble of making pie. It is more of a savory oatmeal instead of sweet. My children love this for breakfast and get excited when I make it!

Provided by halfnotes

Categories Breakfast and Brunch Cereals Oatmeal Recipes

Time 15m

Yield 1

Number Of Ingredients 9

Ingredients

1 cup water
1 pinch salt, or more to taste
¼ cup diced rhubarb
½ cup rolled oats
½ teaspoon ground cinnamon
2 tablespoons ground flax seeds
1 tablespoon honey
1 tablespoon coconut oil
1 tablespoon chia seeds

Steps:

Combine water, salt, and rhubarb in a saucepan; bring to a boil. Add oats and cinnamon. Reduce heat to low; cover and cook, stirring occasionally, 5 to 8 minutes. Remove from heat; stir in flaxseed meal, honey, coconut oil, and chia seeds.

Nutrition Facts : Calories 455.3 calories, Carbohydrate 54.4 g, Fat 24.5 g, Fiber 11.9 g, Protein 9.4 g, SaturatedFat 13 g, Sodium 172.4 mg, Sugar 18.2 g