RASPBERRY CORNMEAL PANCAKES (WW)

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Raspberry Cornmeal Pancakes (Ww) image

Make and share this Raspberry Cornmeal Pancakes (Ww) recipe from Food.com.

Provided by caitlinu

Categories     Breakfast

Time 10m

Yield 12 pancakes, 4 serving(s)

Number Of Ingredients 6

1 cup reduced-fat baking mix
1 cup yellow cornmeal
1 1/4 cups low-fat milk (1%)
1 large egg, lightly beaten
3 tablespoons pure maple syrup
1 cup raspberries (fresh or frozen)

Steps:

  • combine all the ingredients except for raspberries in a medium bowl. gently stir in raspberries.
  • spray a nonstick skillet with cooking spray and set over medium heat. pour heaping 1/4 cupfulls of the batter onto the skillet. cook until bubbles appear and the edges of the pancakes look dry, 2-3 minutes.
  • turn and cook until golden brown, about 2 minutes.
  • makes a total of 12 pancakes.

Nutrition Facts : Calories 215.9, Fat 3.3, SaturatedFat 1, Cholesterol 56.7, Sodium 63.4, Carbohydrate 41.1, Fiber 4.2, Sugar 14.5, Protein 7

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