QUINOA/COUSCOUS BREAKFAST CEREAL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Quinoa/Couscous Breakfast Cereal image

Make and share this Quinoa/Couscous Breakfast Cereal recipe from Food.com.

Provided by stephbealee

Categories     Breakfast

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 1/2 cups unsweetened apple juice
1 cup water
1/2 cup quinoa
2 tablespoons raisins
2 tablespoons dried cherries
1/4 teaspoon cinnamon
1/4 teaspoon allspice
1/2 cup couscous

Steps:

  • Boil juice and water.
  • Rinse quinoa. Saute on Med. heat until they pop.
  • Add quinoa dn fruit to boiling liquid. SImmer 12-15 minutes.
  • Add cous cous Remove from heat cover with lid and let sit for 5-7 minutes.

Nutrition Facts : Calories 440, Fat 3, SaturatedFat 0.3, Sodium 22.6, Carbohydrate 92.7, Fiber 5.4, Sugar 26.1, Protein 11.5

*** Explore more Quinoa/Couscous Breakfast Cereal Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Pasta Niçoise_image Pasta Niçoise

Barley With Vegetables_image Barley With Vegetables

Jacky's Kugel_image Jacky's Kugel

Wild Rice Soup_image Wild Rice Soup

Kelly's Lime Chiffon Cheesecake Dessert_image Kelly's Lime Chiffon Cheesecake Dessert

Grilled Scallops With Basil and Prosciutto_image Grilled Scallops With Basil and Prosciutto

Homemade Chunky Granola_image Homemade Chunky Granola

Lemon-Herb Butter_image Lemon Herb Butter

Chicken Schnitzel with Dill and Sesame_image Chicken Schnitzel with Dill and Sesame

Squash Casserole_image Squash Casserole

Parmesan Vegetables_image Parmesan Vegetables

Lighter spaghetti & meatballs_image Lighter spaghetti & meatballs

CHOCOLATE CANDY CANE KISS COOKIES_image CHOCOLATE CANDY CANE KISS COOKIES

GRAHAM CRACKER_image GRAHAM CRACKER

SIRLOIN TIP ROAST WITH HORSERADISH SAUCE_image SIRLOIN TIP ROAST WITH HORSERADISH SAUCE

Blue Cheese and Bacon Bread Twist_image Blue Cheese and Bacon Bread Twist

No Flour Hazelnut Cake_image No Flour Hazelnut Cake

Baked Fudge_image Baked Fudge

Strawberry Kolache Cookies_image Strawberry Kolache Cookies

Spring Pasta Salad_image Spring Pasta Salad