QUINOA/COUSCOUS BREAKFAST CEREAL

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Quinoa/Couscous Breakfast Cereal image

Make and share this Quinoa/Couscous Breakfast Cereal recipe from Food.com.

Provided by stephbealee

Categories     Breakfast

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 8

1 1/2 cups unsweetened apple juice
1 cup water
1/2 cup quinoa
2 tablespoons raisins
2 tablespoons dried cherries
1/4 teaspoon cinnamon
1/4 teaspoon allspice
1/2 cup couscous

Steps:

  • Boil juice and water.
  • Rinse quinoa. Saute on Med. heat until they pop.
  • Add quinoa dn fruit to boiling liquid. SImmer 12-15 minutes.
  • Add cous cous Remove from heat cover with lid and let sit for 5-7 minutes.

Nutrition Facts : Calories 440, Fat 3, SaturatedFat 0.3, Sodium 22.6, Carbohydrate 92.7, Fiber 5.4, Sugar 26.1, Protein 11.5

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