PUMPKIN/PEANUT BUTTER DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Pumpkin/Peanut Butter Dip image

A thick tasty dip for fruit that kids and adults will enjoy. Maybe even the kids more! Taken from the Univerity of Illinois website.

Provided by jonesies

Categories     Kid Friendly

Time 5m

Yield 10 serving(s)

Number Of Ingredients 4

3/4 cup peanut butter
3/4 cup canned pumpkin
3/4 cup brown sugar
1/2 teaspoon vanilla

Steps:

  • Combine all of the ingredients above.
  • Cut apples, bananas and other fruit into bite-sized pieces to serve with the dip. Serve as a snack or with a meal.

Nutrition Facts : Calories 182.8, Fat 9.8, SaturatedFat 2, Sodium 139.6, Carbohydrate 21.4, Fiber 1.7, Sugar 18.3, Protein 5.1

There are no comments yet!