POTATO AND GREEN BEANS DIJON

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Potato and Green Beans Dijon image

A tasty medley of green beans and potatoes coated with subtly rich Dijon mustard sauce. Ideal accompaniment for meaty fare but also good for a light winter lunch with crusty bread

Provided by GT in SA

Categories     Potato

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

200 g fresh green beans, ends trimmed and halved
4 medium potatoes, sliced in chunks
1 medium onion, halved lengthwise and sliced across
1 tablespoon olive oil
1/2 teaspoon crushed garlic
1 teaspoon prepared Dijon mustard
1/2 cup chicken stock
salt & freshly ground black pepper

Steps:

  • Sprinkle potato chunks lightly with salt & pepper and cook in microwave on autocook.
  • Meanwhile, heat olive oil in pan and sautee onion and garlic until soft.
  • Add green beans and chicken stock, stir in mustard and cook on medium heat until liquid is reduced by half. Beans should be cooked but slightly crispy.
  • Add cooked potato chunks, toss to coat and further reduce liquid to your liking.
  • Serve warm.

Nutrition Facts : Calories 232.5, Fat 4.1, SaturatedFat 0.7, Cholesterol 0.9, Sodium 74.1, Carbohydrate 44.5, Fiber 6.5, Sugar 5, Protein 6.3

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