PORK & PROSCIUTTO WITH CREAMY VEGETABLES

Pork & prosciutto with creamy vegetables image

Don't make chicken your staple diet - try this simple pork dish for a quick midweek meal

Provided by Good Food team

Time 30m

Number Of Ingredients 7

Ingredients

4 pork escalopes
4 slices prosciutto
400g carrot , cut into sticks
400g runner bean , sliced
4 leeks , trimmed and cut into strips
1 tbsp olive oil
3 tbsp half-fat crème fraîche

Steps:

Season the pork, then lay a slice of prosciutto on each and secure with a cocktail stick. Put the carrots into a pan with a small glass of water, then season if you like. Bring to the boil, cover and cook for 5 mins, then add the beans and leeks. Give everything a stir and cook, covered, for 5 mins more.
Meanwhile, heat the oil in a frying pan. Add the pork and fry quickly for 2-3 mins on each side until cooked. Stir the crème fraîche into the vegetables until it is warmed through, then serve alongside the pork.

Nutrition Facts : Calories 312 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 36 grams protein, Sodium 0.99 milligram of sodium