PLUM PUDDING PARFAITS

Plum Pudding Parfaits image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Stack up fresh plums, creamy pudding and granola for a tasty hearty breakfast, a great dessert or between-meal snack.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 20m

Yield 4

Number Of Ingredients 5

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Ingredients

1 box (4-serving size) vanilla fat-free sugar-free instant pudding and pie filling mix
1 1/4 cups fat-free (skim) milk
1 cup Yoplait® Fat Free plain or Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
1/2 cup low-fat granola
4 medium plums, pitted and chopped (about 2 cups)

Steps:

Make pudding mix as directed on box except use 1 1/4 cups fat-free (skim) milk. Fold in yogurt.
Place about 1/4 cup pudding mixture in bottom of each of 4 parfait glasses. Layer each with 1 tablespoon of the granola and about 1/4 cup of the plums; repeat layers. Top with remaining pudding mixture. Refrigerate until ready to serve.

Nutrition Facts : Calories 180, Carbohydrate 35 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 22 g, TransFat 0 g