BAKED FRUIT

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Baked Fruit image

Baked fruits is one of our favourite desserts, it's super sweet, healthy and really easy to make. For this version we've created a sweetly spiced dessert that tastes fantastic on its own, with banana ice cream, custard or on top of pancakes.

Provided by hello

Categories     Dessert

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

1 apple
1 pear
55 g pineapple chunks
1 nectarine
1 tablespoon pomegranate
1 tablespoon honey or 1 tablespoon maple syrup
1 teaspoon cinnamon
1 teaspoon coconut sugar
1 rhubarb
1 tablespoon walnuts, chopped
1 lemon, juice

Steps:

  • Preheat the oven to 170C/340°F.
  • Chop all the fruit and place in a greased baking tray.
  • Drizzle the honey/maple syrup on top then sprinkle with cinnamon and coconut sugar. Finish with the squeezed lemon juice.
  • Place in the oven for 40 minutes then add the walnuts on top and return to the oven for a further 20 minutes.

Nutrition Facts : Calories 116.7, Fat 1.5, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 28, Fiber 4.6, Sugar 20.3, Protein 1.3

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