PLUM-GOOD PORK CHOPS

Plum-Good Pork Chops image

Ginger and plum sauce add Asian flavor that makes this dish a standout. A side of crunchy coleslaw is the perfect partner. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

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Ingredients

4 bone-in pork loin chops (7 ounces each)
2 teaspoons canola oil
3/4 cup plum sauce
1/4 cup orange juice
5 teaspoons reduced-sodium soy sauce
2 garlic cloves, minced
2 teaspoons Dijon mustard
1 teaspoon minced fresh gingerroot
1/4 teaspoon pepper
1 package (12 ounces) broccoli coleslaw mix
1 medium carrot, grated
2 green onions, chopped
2 teaspoons sesame seeds, toasted

Steps:

In a large skillet, brown chops in oil. Combine the plum sauce, orange juice, soy sauce, garlic, mustard, ginger and pepper; pour over chops. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Remove pork chops and keep warm. Set aside 1/2 cup sauce mixture., In the same skillet, cook the coleslaw mix, carrot and onions over medium heat until crisp-tender. Serve with pork chops; drizzle with reserved sauce and sprinkle with sesame seeds.

Nutrition Facts : Calories 373 calories, Fat 11g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 685mg sodium, Carbohydrate 30g carbohydrate (20g sugars, Fiber 3g fiber), Protein 33g protein. Diabetic Exchanges