OVERNIGHT OATMEAL IN MASON JARS

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overnight oatmeal in mason jars image

i love oatmeal in the mornings this one tastes good and is good for you

Provided by Patsy Fowler

Categories     Other Breakfast

Time 10m

Number Of Ingredients 7

1/4 c oatmeal, uncooked old fashioned oats
1/3 c milk, skim i used almond
1/4 c low fat greek yogurt i also tried banana and raspberry non greek style
1 1/2 tsp chia seeds dried
1/4 tsp vanilla extract
1 Tbsp raspberry jam, preserves or spread
1/4 to 1/3 c raspberries cut each berry in half or enough to fill iar

Steps:

  • 1. In a half pint jar add oats, milk, yogurt, chia seeds and raspberry jam. Put lid on jar and shake until well combined.
  • 2. Remove lid add raspberries and stir until mix throughout. Return lid to jar and refrigerate overnight or as long as 2 to 3 days. Eat chilled.

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