Best Overnight Oatmeal In Mason Jars Recipes

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OVERNIGHT OATS



Overnight Oats image

Overnight oats in a mason jar (no cooking required)! A hearty healthy breakfast packed with fiber, vitamins, and nutrients.

Provided by Gina

Categories     Breakfast     Brunch

Time 8h5m

Number Of Ingredients 8

1/4 cup quick oats (I prefer organic, you can use gluten-free)
1/2 cup almond milk (or milk of choice)
1/2 medium banana (sliced (use the other half as a topping))
1/2 tbsp chia seeds
1/2 cup blueberries (divided)
monk fruit sweetener or stevia, to taste (or your favorite sweetener)
pinch cinnamon
1 tbsp chopped pecans (or any nuts or seeds)

Steps:

  • Place all the ingredient in a jar, shake, cover and refrigerate overnight.
  • The next morning, add your favorite crunchy toppings such as nuts, granola, etc and enjoy!

Nutrition Facts : ServingSize 1 jar, Calories 236 kcal, Carbohydrate 34.5 g, Protein 6 g, Fat 10 g, SaturatedFat 0.5 g, Sodium 95 mg, Fiber 8.5 g, Sugar 11.5 g

MASON JAR OVERNIGHT OATS RECIPE



Mason Jar Overnight Oats Recipe image

Make a week's worth of healthy breakfasts with mason jar overnight oats. They can be easily customized and use nut butter, rolled oats, milk, chia seeds, and fruit.

Provided by Jess Smith via Inquiring Chef

Categories     Breakfast

Time 10m

Number Of Ingredients 6

10 Tablespoons Almond Butter ((sub any nut butter))
5 teaspoons Chia Seeds ((optional))
2 1/2 cups Rolled or Old-Fashioned Oats
2 1/2 cups Milk ((use any type of milk you like - skim, 2%, almond, oat, coconut, etc.))
10 ounces Fruit, fresh or frozen
Honey ((optional))

Steps:

  • Set out five mason jars (I use 8 ounce but they are packed all the way to the top as in the photos; 16 ounce will give you more room to stir and add toppings; or use any other similar-sized container). Fill each jar with almond butter (2 Tablespoons / jar), chia seeds (1 teaspoon / jar), and oats (1/2 cup / jar).
  • Slowly pour milk over top, giving it time to fill in the spaces between the oats. (Note: Be sure that the oats are just barely covered with milk. You may need a little more or less than the amount listed.)
  • Top oats with frozen berries and a drizzle of honey (if using).
  • Put lids on the jars and transfer to the fridge. Refrigerate overnight and up to five days.
  • When you're ready to eat the oats, just pull them out of the fridge and dive in. You can stir everything together or eat the layers one at a time.

Nutrition Facts : ServingSize 1 g, Calories 420 kcal, Carbohydrate 41 g, Protein 17 g, Fat 23 g, SaturatedFat 3 g, TransFat 0.01 g, Cholesterol 6 mg, Sodium 51 mg, Fiber 9 g, Sugar 8 g, UnsaturatedFat 18 g

OVERNIGHT OATS - DELISH EVERY TIME!



Overnight Oats - Delish Every Time! image

Guilty of hitting snooze and skipping breakfast? Never miss out again with these easy overnight oats!

Provided by HurryTheFoodUp

Categories     Breakfast

Time 5m

Number Of Ingredients 9

1 clean jar with lid
½ cup rolled oats ((½ cup = about half the jar))
½ cup milk ((eg. soy milk, almond milk))
2 tbsp nuts of choice ((and/or seeds))
1 tsp cinnamon ((or other spices like cardamom or vanilla extract))
1-2 tsp honey ((or your favourite vegan sweetener))
⅔ tbsp chia seeds
some slices of fruit ((again, any are possible. Well, maybe not avocado. Or tomato.))
any berries ((fresh or frozen))

Steps:

  • Throw everything in a jar, screw the lid on top, shake, and off it goes into the fridge.
  • The next morning add a dash of milk, a sweetener (if you want) and enjoy :-)

Nutrition Facts : ServingSize 340 g, Calories 350 kcal, Carbohydrate 60 g, Protein 15 g, Fat 10 g

OVERNIGHT OATMEAL IN MASON JARS



overnight oatmeal in mason jars image

i love oatmeal in the mornings this one tastes good and is good for you

Provided by Patsy Fowler

Categories     Other Breakfast

Time 10m

Number Of Ingredients 7

1/4 c oatmeal, uncooked old fashioned oats
1/3 c milk, skim i used almond
1/4 c low fat greek yogurt i also tried banana and raspberry non greek style
1 1/2 tsp chia seeds dried
1/4 tsp vanilla extract
1 Tbsp raspberry jam, preserves or spread
1/4 to 1/3 c raspberries cut each berry in half or enough to fill iar

Steps:

  • 1. In a half pint jar add oats, milk, yogurt, chia seeds and raspberry jam. Put lid on jar and shake until well combined.
  • 2. Remove lid add raspberries and stir until mix throughout. Return lid to jar and refrigerate overnight or as long as 2 to 3 days. Eat chilled.

NO-COOK OVERNIGHT OATMEAL



No-Cook Overnight Oatmeal image

I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.

Provided by Allrecipes

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 8h5m

Yield 1

Number Of Ingredients 7

⅓ cup milk
¼ cup rolled oats
¼ cup Greek yogurt
2 teaspoons chia seeds
2 teaspoons honey
1 teaspoon ground cinnamon
¼ cup fresh blueberries

Steps:

  • Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
  • Refrigerate oatmeal, 8 hours to overnight.

Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g

OVERNIGHT CHIA OATS



Overnight Chia Oats image

Nutritious and easy, these overnight chia oats can help jumpstart your day. Customize by adding your favorite toppings and almondmilk flavor.

Provided by Almond Breeze

Categories     Trusted Brands: Recipes and Tips     Almond Breeze

Time 8h5m

Yield 1

Number Of Ingredients 4

1 cup Almond Breeze Vanilla almondmilk
½ mashed banana
½ cup rolled oats
1 tablespoon chia seeds

Steps:

  • In pint jar with lid, place all ingredients and shake. Cover; refrigerate at least 8 hours or overnight.

Nutrition Facts : Calories 337.5 calories, Carbohydrate 59.5 g, Fat 8.6 g, Fiber 9.6 g, Protein 8.6 g, SaturatedFat 0.8 g, Sodium 155 mg, Sugar 20.6 g

HEALTHY OVERNIGHT OATS WITH CHIA



Healthy Overnight Oats with Chia image

Make breakfast a breeze with quick and easy overnight oats with chia, then top with fresh fruit or your favorite toppings.

Provided by Kelly Senyei

Categories     main-dish

Time 12h10m

Yield 2 servings

Number Of Ingredients 15

1 cup rolled oats
1 cup milk
1 tablespoon chia seeds
2 teaspoons honey
1/2 cup sliced strawberries
1/4 cup sliced almonds
1 medium banana, sliced
1/4 cup chopped walnuts
1/4 cup peanut butter
1 tablespoon honey
1 medium banana, sliced
1/2 cup blueberries
1/2 cup Greek yogurt
1/2 cup sliced strawberries
1/4 cup pomegranate seeds, optional

Steps:

  • For the overnight oats: Combine the rolled oats, milk, chia seeds and honey in a mason jar or small bowl. Stir to combine and cover with a lid or plastic wrap. Cover and refrigerate at least 12 hours or overnight. When ready to enjoy, stir the oats, add the toppings of your choice if desired and serve.

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