OVEN BAKED SPICY BRUSSELS SPROUTS WITH SOUR CREAM CURRY

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OVEN BAKED SPICY BRUSSELS SPROUTS WITH SOUR CREAM CURRY image

Categories     Broccoli

Number Of Ingredients 19

1 1/2 lbs Brussels, cut in 1/2 inch dice, or slightly smaller
2 tbsp. ground cumin
1/2 tbsp. salt
1/2 tsp cayenne
2 tsp mango powder
1 tbsp. cooking oil
Sour Cream Curry
1/2 cup sour cream
1/2 cup buttermilk
1/2 cup cooking oil
1 cup chooped onion
2 tbsp. finely chopped garlic
2 cups pureed tomatoes (not crushed!)
2 tbsp. ground yellow mustard seeds (optional)
1 tsp cayenne
2 tsp salt
1 1/2 tbsp. garam masala or ground cumin
1 tsp ground fenegreek
3 1/2 cups water

Steps:

  • Brussels: Preheat oven to 400 degrees. On a large baking tray, toss Brussels with cumin, salt, cayenne, mango powder and oil. Bake for 15 minutes, carefully stirring them once after 6 minutes. Remove from oven and set aside. Sour cream curry Ina medium bowl, combine sour cream and buttermilk. Set aside. Heat oil in a medium pot on medium high for 45 seconds. add onion and sauté for 5 minutes, or until golden brown. add garlic and sauté for 2 or 3 minutes, or until garlic is also golden brown. stir in tomatoes, mustard seeds, cayenne, salt, garam masala (or cumin) and fenugreek sees and sauté for 5 minutes, or until oil glistens on top. stir in water and bring to a boil. Reduce the heat to low and simmer for 5 minutes

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