CHOPPED SALAD WRAP

Chopped Salad Wrap image

i love this recipe as cool summer lunch or with some grilled chicken added for an evening meal...so easy...and everyone comes back for more

Provided by Cheryl Moore

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 14

Ingredients

1 head romaine lettuce, chopped
1 bunch scallion, sliced white and green parts
1/2 medium red onion, chopped
1/2 green pepper, chopped
1/2 red pepper, chopped
1 carrot, chopped
1 cucumber, seeded and chopped
1 medium ripe tomatoes, seeded and chopped
10 olives, chopped (your choice of olive, but i prefer the small green stuffed w/ pimento)
4 pepperoncini peppers, seeded and chopped
3/4 cup crumbled feta cheese
1/2 bunch fresh dill, chopped
flour tortilla (your choice, any kind but the larger ones work best)
salad dressing, of your choice (i prefer non fat italian or a greek dressing)

Steps:

mix all the chopped items together in a large bowl.
serve with dressings on the side so that leftover (yeah, right!) salad doesn't get soggy.
i love this salad served in a tortilla wrap with just a touch of dressing.
You can also serve without the tortilla wrap as main meal salad with some grilled chicken on top.

Nutrition Facts : Calories 119.3, Fat 5.4, SaturatedFat 3, Cholesterol 16.7, Sodium 867, Carbohydrate 14.9, Fiber 5.1, Sugar 7.2, Protein 5.9

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