OVEN BAKED PARMESAN CHICKEN FINGERS

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Oven Baked Parmesan Chicken Fingers image

Make and share this Oven Baked Parmesan Chicken Fingers recipe from Food.com.

Provided by Boise Cook

Categories     Chicken Breast

Time 35m

Yield 6 , 6 serving(s)

Number Of Ingredients 5

1 cup Italian seasoned breadcrumbs
2 tablespoons parmesan cheese, grated
1 garlic clove, minced
1/4 cup oil
6 chicken breasts

Steps:

  • Shake bread crumbs and cheese together in plastic bag.
  • combine carlic and oil in a small bowl.
  • Flatten chicken to 1/2 inch thickness, cut into one inch wide strips.
  • Dip strips in oil mixture, coat with crumb mixture.
  • Arrange on a greased baking sheet
  • bake at 350 for 20 minutes, turning after 10 minutes.

Nutrition Facts : Calories 414.2, Fat 24.1, SaturatedFat 5.8, Cholesterol 94.5, Sodium 468.7, Carbohydrate 13.9, Fiber 1, Sugar 1.2, Protein 33.7

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