ORANGE SALAD WITH RED ONION AND MINT

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Orange Salad With Red Onion and Mint image

Summer's here and this is a great salad to serve on a hot day. Good for those of us on low-carb diets as well! Prep time is marinading time.

Provided by Mirj2338

Categories     Oranges

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

2 large navel oranges, peeled,pith removed,and sliced into pinwheels (seeds removed)
1/4 medium red onion, sliced into 1/8 inch thick half rings
1 tablespoon extra virgin olive oil
1 pinch fresh fresh ground black pepper
1 pinch coarse salt or 1 pinch kosher salt
1 tablespoon fresh mint leaves, chopped into chiffonade (about 10 leaves)

Steps:

  • In small bowl, combine all the ingredients.
  • Cover and allow to marinate in the fridge for at least 30 minutes.

Nutrition Facts : Calories 134.7, Fat 7, SaturatedFat 1, Sodium 61.2, Carbohydrate 19.1, Fiber 3.4, Sugar 12.5, Protein 1.4

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