OATMEAL RAISIN PROTEIN BARS

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Oatmeal Raisin Protein Bars image

Make and share this Oatmeal Raisin Protein Bars recipe from Food.com.

Provided by chandlersavage

Categories     Lunch/Snacks

Time 40m

Yield 10 bars, 10 serving(s)

Number Of Ingredients 9

2 1/2 cups oatmeal
1/2 cup walnuts
1/4 cup sunflower seeds
1/2 cup raisins
2 tablespoons cinnamon
2 eggs
1 banana
120 g whey protein
1 1/2 cups milk

Steps:

  • Preheat oven to 350°F.
  • Mix dry ingredients in a mixing bowl, then mix in milk and eggs.
  • Pour ingredients into an oiled 8x8" baking pan.
  • Bake for 30-35 minutes.

Nutrition Facts : Calories 210.4, Fat 9.3, SaturatedFat 1.9, Cholesterol 47.4, Sodium 34.2, Carbohydrate 26.4, Fiber 4.1, Sugar 6.4, Protein 7.8

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