NAENAE'S FAT FREE CHICKEN GRAVY

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Naenae's Fat Free Chicken Gravy image

This is a recipe I created out of necessity for a low fat homemade alternative Gravy. Little did I realize at the time, this recipe is actually even lower in calories than those dry packets of gravy you can get at the grocery store (16 calories per 1/4 cup serving). The only drawback is the sodium is alittle high (654 mg per...

Provided by Renee Davidson

Categories     Gravies

Time 10m

Number Of Ingredients 7

2 c "cold" water *
2 Tbsp corn starch (a.k.a. corn flour)
2 Tbsp chicken bouillon powder
1 Tbsp italian seasoning
1/2 tsp garlic powder
1/2 tsp onion powder
1/4 tsp black pepper, ground

Steps:

  • 1. In a 1 quart saucepan, pour in the cold water. Add remaining ingredients and whisk.
  • 2. Place pan on the stove, on medium heat, and constantly stir until gravy comes to a boil. Continue to boil for 1 minute, remove from heat and serve.
  • 3. Makes 2 cups (8 "1/4 cup" servings) This is great on rice, potatoes, stuffing or anything you like gravy on.
  • 4. * NOTE: Make sure the water is cold when you start. If you add dry corn starch to warm liquids, you end up with big clumps of goo and not a smooth gravy. At this point it can't be saved, dump it out and start over.

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