MICROWAVED EGG BREAKFAST SANDWICH RECIPE BY TASTY

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Microwaved Egg Breakfast Sandwich Recipe by Tasty image

Here's what you need: egg, salt, pepper, whole wheat english muffin, tomato, fresh spinach, avocado

Provided by Kahnita Wilkerson

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 7

1 egg
salt, to taste
pepper, to taste
1 whole wheat english muffin
tomato, to serve
fresh spinach, to serve
avocado, to serve

Steps:

  • Crack the egg into the mug then season with salt and pepper.
  • Beat the egg.
  • Place the mug in the microwave and cover with a wet paper towel.
  • Cook for approximately 30-40 seconds.
  • Toast the English muffin. Then top with the egg, tomato, avocado, and spinach.
  • Enjoy!

Nutrition Facts : Calories 227 calories, Carbohydrate 26 grams, Fat 7 grams, Fiber 1 gram, Protein 13 grams, Sugar 1 gram

*** Explore more Microwaved Egg Breakfast Sandwich Recipe By Tasty Recipes »

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