MAHI MAHI WITH PAPAYA
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
- Heat olive oil in a saucepan over medium heat. Stir in the garlic and onion; cook and stir until the onion begins to soften, about 2 minutes. Add the red bell pepper, papaya, and habanero pepper. Continue cooking a few more minutes until the bell pepper begins to soften. Stir together the cornstarch, water, and 2 tablespoons of lime juice. Stir into the papaya sauce until thickened, stirring constantly. Keep the sauce warm over very low heat.
- Stir 1 tablespoon of lime juice together with the melted butter, and brush on the mahi mahi fillets. Place onto a broiler pan.
- Cook under the preheated broiler for 4 minutes, then turn the fish over, and continue cooking for 4 minutes more. Sprinkle the almonds over the fish and return to the broiler until the almonds are crisp and the fish flakes easily with a fork, about 2 minutes. Season to taste with salt and serve with the papaya sauce.
Nutrition Facts : Calories 281.9 calories, Carbohydrate 10.4 g, Cholesterol 91.9 mg, Fat 16.8 g, Fiber 2.1 g, Protein 22.8 g, SaturatedFat 4.2 g, Sodium 129.5 mg, Sugar 4.2 g
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