LEMON BASIL NOODLES AND VEGGIES

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Lemon Basil Noodles and Veggies image

fomr eatbetteramerica.com I use Barilla PLUS pasta. I like it best with spaghetti or fettucine noodles, but really any will do. I also like these better with the heartier whole wheat pasta. 20 minutes preptime is time to boil pasta. I also leave out what veggies I don't care for (zuchini). So feel free to add what you like!

Provided by SarahBeth

Categories     Lunch/Snacks

Time 35m

Yield 1 dish, 6 serving(s)

Number Of Ingredients 12

2 cups chopped fresh broccoli florets (12 oz)
2 cups chopped fresh cauliflower florets (12 oz)
1 large onion, chopped (1 cup)
1 teaspoon grated lemon peel
1 cup vegetable broth (from 32-oz carton)
2 cups cooked noodles
2 teaspoons dried basil leaves
2 tablespoons lemon juice
1 teaspoon olive oil
1/4 teaspoon pepper
1 large zucchini, chopped (2 cups)
1 (9 ounce) box frozen artichoke hearts, thawed

Steps:

  • In 12-inch skillet, cook broccoli, cauliflower, onion, lemon peel and 1/2 cup of the broth over medium heat 7 to 10 minutes, stirring frequently, until cauliflower is crisp-tender.
  • Stir in remaining 1/2 cup broth and ingredients. Cook about 5 minutes, stirring frequently, until vegetables are tender.

Nutrition Facts : Calories 132.7, Fat 2.3, SaturatedFat 0.4, Cholesterol 15.5, Sodium 45.4, Carbohydrate 24.8, Fiber 4.2, Sugar 3.2, Protein 5.8

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